I offer a free 15-minute introductory call with all potential new clients. This allows us to get to know each other and for you to ask any questions about me, my approach to therapy, or logistics for therapy (scheduling, fees, etc)

Here’s what the intro call will include:

• Your goals and intent for therapy

• My approach as a therapist

• Ask any questions you have

• Discussion about rates, insurance, fees, and availability.

If we are not a good fit, I'll reach out to my network of therapists to find referrals that could be the best fit for you and what you’re looking for.

I ask all new clients to commit to meeting once a week for the first 6 weeks. This gives us time to build our therapeutic relationship, so you can start seeing progress right away.

As we continue our sessions, we can talk about increasing or decreasing the number of sessions that best meet your needs.

I am only accepting AETNA insurance.

I am mostly cash pay/ out of pocket.

$200 for Individual therapy.

$225 for Couples therapy

Yes, of course! If you have out-of-network (OON) benefits, you are welcome to use them.

I am happy to submit claims on your behalf or provide you with a monthly superbill if you prefer to work with your insurance company yourself.

I use a company called THRIZER to submit your claims on your behalf and charge for sessions.

You can choose among the following:

• You can contact your insurance company and ask if you have OON for Psychotherapy 45min sessions.

• You can use the THRIZER Benefits calculator to get an instant estimate of your OON coverage (your deductible, amount remaining on your deductible, and an estimated cost per session after reaching your deductible)

• During our 15min consult call, I’d be happy to check your benefits for you

If you have out-of-network (OON) insurance benefits, Thrizer makes using them easy. Instead of dealing with the paperwork yourself, Thrizer handles it for you.

Here's how it works:

• After each session, you'll be charged my full rate and Thrizer submits the claim to your insurance directly

• If you haven't met your deductible yet, claims are still submitted and applied toward your remaining balance

• Once your deductible is met, you can choose to get an instant reimbursement or wait a few weeks for your insurance to reimburse you

Not sure what your sessions will cost? Use the Benefits Calculator to get an estimate of your out-of-pocket cost per session.

If you have out-of-network benefits, your insurance company will typically reimburse you for 60-80% of the cost of each session after you’ve met your annual out-of-network deductible.

Use the calculator above to get an instant estimate of your deductible, amount remaining on deductible, and the estimated cost per session post-deductible.

I’d be happy to check your benefits for you as well! Just make sure to have your insurance card details with you during our free introduction call.

No. Therapists can only provide services in the states in which they are licensed.

I am only licensed in New York at this time.

I cannot work with clients out of the United States.

The first few sessions are about getting the full picture: your life right now, your history, and what's been keeping you stuck. I'll ask questions, listen without judgment, and we'll start connecting the dots together.

My approach is warm, integrative, and culturally responsive…

Meaning your background matters in how we work. We'll set clear goals together and I'll challenge you to see things differently, build skills that actually stick, and do the real work that creates lasting change.

GREAT! First, click the button below to schedule your first introductory call with me via Calendly. You will receive a confirmation email for the time, date, and the best number for me to reach you.

Once we decide we're a good fit, I'll send you everything you need to get started.

You'll receive an invite through Headway, where you can access your session links and scheduled appointments.

If you're using out-of-network benefits, you'll also get an email from Thrizer to enter your payment and insurance details.

Once your forms are signed, I'll email you to confirm our first session.

Didn’t get any email from me? Check your SPAM or JUNK folder.